A powerful thought can change the whole world and a bad one can make a person forget their worth. Good and positive thoughts help an individual life every moment happily.
On the other hand,...
If you are new to mindfulness practice, understanding what mindfulness is can be confusing. You may have heard about the benefits of mindfulness practice from someone in your life and want to make it a part of...
Mindfulness-based therapy is normally used to reduce stress from one’s life. This miraculous therapy can be used to successfully treat many medical conditions including insomnia which is normally referred to as sleep disorders.
We...
Are you struggling with excessive fat on your body? Are you tired of following strict diet plans but not getting the desired results? If yes, I have a fantastic transformational story for you. And it is not...
Everyone’s lifestyle is different and eating/diet habits between no two people are the same; however, certain trends can and do grip the masses from time to time, including fasting.
Whether you’re preparing to fast...
Are Ear Infections Contagious?
An ear infection can be irritating. It robs your peace of mind not to mention that it causes and ear to tingle. In some severe cases, an ear infection...