The key to good heart health is a healthy diet + regular physical activity. When it comes to heart health, it becomes critically important to maintain a balance between diet and exercise because both are key drivers.
It's common to hear about practices people implement into their daily lives to take care of their physical health and well-being, but what about mental health?
Mental health is said to encompass three main...
Pokémon Go and other virtual reality games, all popular augmented reality systems, have increased players' desire to go around and be physically active in substantial ways. Nowadays, more and more games try not to bother gamers with...
Most men love t-shirts, it's because they enhance their masculine chest and glue on their arms revealing their sexy biceps. Unfortunately, things are different with men living with Gynecomastia. This term refers to 'man boobs'. The condition...
As early as 1800, crisps first appeared on the menu. They were introduced by a chef gone rogue ready for revenge, which backfired. He dries fried thin slices of potatoes until they become brittle and crispy.
Have you ever felt like you needed a good laugh? Laughing can improve your mood and relieve stress. It's also been shown to lower blood pressure, reduce pain, and lower the risk of heart disease. Laughter is...